Two Eyes, Two Ears, One Mouth: Part 3

Posted: June 26, 2014 in Mike Boyle Internship
  • Couch hopping ain’t easy.
  • Living on the beach is.
  • Driving from Boston to Jersey is considered to be not that far to people from Kansas.
  • Hit glute medius too hard on someone who does no single leg work and see if they can walk the next day.
  • Meal prep is essential in life and most especially for jobs where you are on your feet all day.
  • Find a balance, if you are training and reading too much you will find yourself burnt out and forget what real life feels like, even if you don’t think you’re burnt out.  Most people were probably expecting me to drop advanced concepts and write about all the new things I’ve learned, and I will in the future, but this point needs to be emphasized.  Work hard, but enjoy the ride.  An hour of TV here and an hour by the pool there never killed anyone and you’ll be amazed when it actually improves your performance as a coach.  Remember this is a job where you need to actually interact with those you train and work with as well as people outside of work.  There is more to life than being in the gym. Balance.

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